Find your flow: GOAL SETTING

One 60 minute session

Get clear on what you want to accomplish in life, or your athletic career, short and long-term. You will walk away with outcome, performance, and process goals, and a set of mindful practices and tools that will support you in your goals journey.

This program is right for you if:

  • you want a set of clear and actionable short and long-term goals that will boost your performance

  • you feel stuck in one or many aspects of your life

  • you have a blocked or limited vision of your future

  • you want to gain a new set of mindful practices and tools to help support you in living out your dream life

Find Your Flow: Goal Setting
  • One 60-minute session in person or via tele conference

  • Option for 30-minute follow up call

Add To Cart