Find your flow: GOAL SETTING
One 60 minute session
Get clear on what you want to accomplish in life, or your athletic career, short and long-term. You will walk away with outcome, performance, and process goals, and a set of mindful practices and tools that will support you in your goals journey.
This program is right for you if:
you want a set of clear and actionable short and long-term goals that will boost your performance
you feel stuck in one or many aspects of your life
you have a blocked or limited vision of your future
you want to gain a new set of mindful practices and tools to help support you in living out your dream life