Head to the wilderness for a day of nature, self-discovery, and movement. What better way to connect with yourself and feel inspired than to be fully immersed in nature for one day! As we head towards the Autumnal Equinox the environment will be changing all around us, and by the end of this one-day wilderness retreat you will spark change within yourself.
This intimate mini-retreat in meant to inspire women to live mindfully, engage in conscious conversations, and feel empowered to vision and create their dream life. Get ready to get your heart rate up, clear what is no longer serving you, eat nutritious and seasonal food, and live out your chosen legacy!
Topics that will be covered:
Harvesting & Letting Go
Values, Vision, Goals
Cultivating Mindful Practices
Guided hike to a beautiful area overlooking Aspen, Colorado
Gentle yoga flow
Guided meditation with personal aromatherapy
Nature inspired self-discovery sessions
Workbooks & pens
A nutritious and seasonal lunch prepared by a private chef
FREE goodies from Adidas Terrex and Fre Skincare!
Time: 8:00 AM - 4:00 PM
Meet at 1280 Ute Ave #3 Aspen, Colorado at 8:00 AM
Group Size: 6
To Sign Up: Please email me at firstname.lastname@example.org or call (970) 925-6618